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	<title>Supernatural Botanicals &#187; complexion</title>
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	<description>Eco-Chic Bath &#38; Body   &#124;   Discussions On All Things Girly</description>
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		<title>Superfood:  Apples</title>
		<link>http://supernaturalbotanicals.com/blog/superfood-apples</link>
		<comments>http://supernaturalbotanicals.com/blog/superfood-apples#comments</comments>
		<pubDate>Mon, 02 Nov 2009 23:21:17 +0000</pubDate>
		<dc:creator>Supernatural Botanicals</dc:creator>
				<category><![CDATA[Diet/Nutrition]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Maintenance 101]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[complexion]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[foods for skin]]></category>
		<category><![CDATA[Iowa Women's Health Study]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://supernaturalbotanicals.com/blog/?p=1839</guid>
		<description><![CDATA[
			
				
			
		
The Iowa Women’s Health Study, which has been investigating the health habits of 34,000 women for nearly 20 years, named apples as one of only three foods (along with pears and red wine) that are most effective at reducing the risk of death from heart disease among postmenopausal women. Other massive studies have found the [...]]]></description>
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<p><span style="font-size: medium;">The Iowa Women’s Health Study, which has been investigating the health habits of 34,000 women for nearly 20 years, named apples as one of only three foods (along with pears and red wine) that are most effective at reducing the risk of death from heart disease among postmenopausal women. Other massive studies have found the fruit to lower risk of lung cancer and type 2 diabetes—and even help women lose weight. </span></p>
<p><span style="font-size: medium;">Eat an apple as an afternoon snack with a tablespoon of peanut butter (think protein), or add slices to sandwiches or salads.<img class="alignleft size-full wp-image-1840" title="red delicious apples" src="http://supernaturalbotanicals.com/blog/wp-content/uploads/2009/11/red-delicious-apples.jpg" alt="red delicious apples" width="800" height="600" /></span></p>
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		<title>Wash Your Face</title>
		<link>http://supernaturalbotanicals.com/blog/wash-your-face</link>
		<comments>http://supernaturalbotanicals.com/blog/wash-your-face#comments</comments>
		<pubDate>Mon, 30 Mar 2009 13:44:40 +0000</pubDate>
		<dc:creator>Supernatural Botanicals</dc:creator>
				<category><![CDATA[5 Things]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[At Home Spa Treatments]]></category>
		<category><![CDATA[Bath]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Botanicals]]></category>
		<category><![CDATA[Breakouts]]></category>
		<category><![CDATA[Facial Cleansers]]></category>
		<category><![CDATA[Going Green]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Maintenance 101]]></category>
		<category><![CDATA[Mind/Body/Soul]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Supernatural Botanicals]]></category>
		<category><![CDATA[bath and body]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[complexion]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[facial wash]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pores]]></category>
		<category><![CDATA[Robin Feltner]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[spa soaps]]></category>
		<category><![CDATA[stimulate the mind]]></category>

		<guid isPermaLink="false">http://supernaturalbotanicals.com/blog/wash-your-face</guid>
		<description><![CDATA[
			
				
			
		
      
Are you falling in bed each night completely exhausted?  Too exhausted to wash your face before bed?  Sleeping in makeup is considered a Cardinal sin in skincare maintenance.  It blocks your pores, essentially smothering your skin.  It causes the appearance of your skin to look dull and older than it needs to look.  
The [...]]]></description>
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<p><a title="outdoor-mango.jpg" href="http://supernaturalbotanicals.com/blog/wp-content/uploads/2009/03/outdoor-mango.jpg"></a><a title="supernatural botanicals" href="http://supernaturalbotanicals.com" target="_blank"><img src="http://supernaturalbotanicals.com/blog/wp-content/uploads/2009/03/outdoor-final-orange.thumbnail.jpg" alt="outdoor-final-orange.jpg" /></a>      <a title="supernatural botanicals" href="http://supernaturalbotanicals.com" target="_blank"><img src="http://supernaturalbotanicals.com/blog/wp-content/uploads/2009/03/outdoor-mango.thumbnail.jpg" alt="outdoor-mango.jpg" /></a></p>
<p><span style="color: #ffffff;">Are you falling in bed each night completely exhausted?  Too exhausted to wash your face before bed?  Sleeping in makeup is considered a Cardinal sin in skincare maintenance.  It blocks your pores, essentially smothering your skin.  It causes the appearance of your skin to look dull and older than it needs to look.  </span></p>
<p><span style="color: #ffffff;">The added benefit, for me, is the aromatherapy aspect I get from washing my face with  Spa Soaps.  </span><span style="color: #ffffff;"><a href="http://supernaturalbotanicals.com">Spa Soaps</a></span><span style="color: #ffffff;"><a href="http://supernaturalbotanicals.com"> </a>are our best sellers at </span><span style="color: #ffffff;"><a href="http://supernaturalbotanicals.com">Supernatural Botanicals</a></span><span style="color: #ffffff;"><a href="http://supernaturalbotanicals.com">&#8230;.</a>and for good reason.  They smell amazing and give immediate aromatherapetic benefits.  For instance, Grapefruit and Orange essential oils are thought to stimulate the mind and enliven the spirit.   I love washing my face with this.  It&#8217;s instantly refreshing.  </span></p>
<p><span style="color: #ffffff;">I also love the fact that I can wash my face with a bar soap and not have to worry about breakouts.  In our clinical study, none of our participants experienced any breakouts whatsoever, and in fact, all noted improved complexion.  </span></p>
<p><span style="color: #ffffff;">Explore our </span><a title="Supernatural Botanicals" href="http://supernaturalbotanicals.com" target="_blank"><span style="color: #ffffff;">entire line of Spa Soaps at Supernatural Botanicals</span></a><span style="color: #ffffff;">.  They are so indulgent and delicious!  </span></p>
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		<title>Eco-Chic?  You Bet!</title>
		<link>http://supernaturalbotanicals.com/blog/eco-chic-you-bet</link>
		<comments>http://supernaturalbotanicals.com/blog/eco-chic-you-bet#comments</comments>
		<pubDate>Sat, 27 Dec 2008 21:03:18 +0000</pubDate>
		<dc:creator>Supernatural Botanicals</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[At Home Spa Treatments]]></category>
		<category><![CDATA[Bath]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Spotlight]]></category>
		<category><![CDATA[Going Green]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Spa Treatments]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Supernatural Botanicals]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[bath and body]]></category>
		<category><![CDATA[beauty industry]]></category>
		<category><![CDATA[beauty trends]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[complexion]]></category>
		<category><![CDATA[eco-chic]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[exfolating]]></category>
		<category><![CDATA[exfoliating soaps]]></category>
		<category><![CDATA[facial soap]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[Mixed Berry Ultra Exfoliating Spa Soap]]></category>
		<category><![CDATA[soap]]></category>
		<category><![CDATA[soft skin]]></category>
		<category><![CDATA[Spa Foods]]></category>
		<category><![CDATA[Spa Soap]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://supernaturalbotanicals.com/blog/2008/12/27/eco-chic-you-bet/</guid>
		<description><![CDATA[
			
				
			
		

In 2008, the beauty industry transitioned its focus to eco-friendly, all-natural products, but in 2009, the focus is reaching beyond all-natural/eco-friendly products into the realm of all-natural ingredients that are specifically beneficial to the skin.  One of the standouts amongst all-natural skincare ingredients is blueberries. 
Beauty Trend Watch says:  Blueberries are chock full of amino acids, [...]]]></description>
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<p><a href="http://supernaturalbotanicals.com/blog/wp-content/uploads/2008/12/web-ready-mixed-berry-update-july-6.jpg" title="web-ready-mixed-berry-update-july-6.jpg"></a><a target="_blank" href="http://supernaturalbotanicals.com/mixedberry.html" title="Supernatural Botanicals "><img src="http://supernaturalbotanicals.com/blog/wp-content/uploads/2008/12/supernatural-botanicals-mixed-berry.jpg" alt="supernatural-botanicals-mixed-berry.jpg" /></a></p>
<p>In 2008, the beauty industry transitioned its focus to eco-friendly, all-natural products, but in 2009, the focus is reaching beyond all-natural/eco-friendly products into the realm of all-natural ingredients that are specifically beneficial to the skin.  One of the standouts amongst all-natural skincare ingredients is blueberries. </p>
<p>Beauty Trend Watch says:  <em>Blueberries are chock full of amino acids, vitamins, antioxidants and essential fatty acids, and blueberries are another super food that will be used to fight aging in beauty products. Also known as a “super fruit,” blueberries have long been known for its ability to revitalize the skin.  It&#8217;s only a matter of time until we see eco-conscious retailers using these ingredients. </em></p>
<p>We&#8217;ve had you covered all along!  Our Mixed Berry Ultra Exfoliating Spa Soap is loaded with blueberry and strawberry seeds, providing your skin with a mini-microdermabrasion to exfoliate lifeless and dull skin, while creating beautiful, soft, sexy skin.  Ultra-conditioning, ultra-beneficial. </p>
<p><a target="_blank" href="http://supernaturalbotanicals.com/mixedberry.html" title="Supernatural Botanicals"><font color="#800080">Click here to view</font></a><font color="#800080">:</font>  Supernatural Botanicals Mixed Berry Ultra Exfoliating Bar </p>
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