Quote : Tracy Anderson
“Women should never use more than 2 or 3 pound weighs because it bulks you up too much.” Tracy Anderson (fitness trainer to Madonna) on the use of weights in the gym.
(ed. note): It appears that 2-3 pound weights do a good job at bulking you up as well. Exhibit A: Madonna’s arms.
Do we like, or is this too bulky? You make the call.
Tags: Exercise, Fitness, Madonna, Madonna's arms, resistance bands, strength training, Tracy Anderson, weights, workout
Posted in Arms and Body Image and Celebrity and Diet/Nutrition and Exercise and Fitness and Health and Maintenance 101 and Mind/Body/Soul and Motivation and Pilates and Quotes and Well-Being and Women In Business and Yoga 9 months, 2 weeks ago at 10:55 am. 2 comments
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No I don’t like it. This is too bulky. She needs to tone it down.
I agree with you. It’s a bit too much for my taste as well. I just can’t imagine that looking good in a dress. It’s super-masculine.