Living Vegetarian
Terminology:
Vegetarian: A vegetarian is an individual who chooses, for health, environmental, ethical, or religious reasons to abstain from the consumption of animal flesh, including poultry and fish.
Lacto-Ovo Vegetarian: A lacto-ovo vegetarian eats no flesh, but consumes dairy (lacto) and eggs (ovo).
Vegan: A vegan (pronounced VEE-gun) is an individual who chooses to abstain from the consumption of all animal products. While vegetarians avoid flesh foods, vegans also avoid dairy and eggs as well as fur, leather, and other goods that cause suffering to animals.
Tags: , Alicia Silverstone, cruelty, diet, Health, lacto, nutrition, ovo, Peta, Source Mercy For Animals, vegan, vegetarian, wellness
Posted in Beauty and Body Image and Diet/Nutrition and Eco Terminology and Eco-Awareness and Gardening and Going Green and Health and Maintenance 101 and Mind/Body/Soul and Recipes and Super Foods and Vitamins and Well-Being 11 months, 4 weeks ago at 12:47 pm. Add a comment
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