August 22
Benefits Of GarlicBeyond endless health benefits and countless delicious recipes, here are a few (more) things you should know about garlic:
* In order to maximize the photochemical power of garlic, it should be allowed to sit for at least several minutes after being crush or chopped.
* The more finely garlic is chopped or crushed, the more healthful properties are activated…and the more that are retained in cooking.
* The aromatic compounds in garlic undergo conversion and are released when the cell walls of a clove are breached by crushing or chopping and the contents oxidize. This is why we cry when chopping onions, garlic’s first cousin.

Supernatural Botanicals turns 1 today! It’s been an amazing year for us! What a year it has been. Thank you so much for your generous support and your emails. A special thank you goes out to Smart Talk Women, Cincy Chic, and WE Magazine for their support! And an extra special thank you goes out to all of our customers and wholesale vendors….without you, there would be no Supernatural Botanicals. Thank you!
Take a look at our year of highlights:
Smart Talk Women extended the wonderful opportunity to meet the legendary Diane Keaton! An absolutely surreal experience. Diane was amazing…just like I knew she would be. Read about this night here.
Supernatural Botanicals was featured in Cincy Chic’s Green Issue. Amy Storer-Scalia, owner of Cincy Chic, extended us the wonderful opportunity for this great rooftop photoshoot at the gorgeous McAlpin Condos in downtown Cincinnati. Read about our Cincy Chic article here.
WE Magazine for women names Robin Feltner as one of the 101 Women Bloggers to Watch in 2009. What an honor to be amongst so many creative successful women. Thank you WE Magazine. Read about this article here.
A huge thank you goes out to our customers who have raved about us online. Pinkie Charm did an amazing 15 minute You Tube review.
httpv://www.youtube.com/watch?v=flEHMI_44Vg
We can’t thank Pinkie Charm enough and all of those who have sang the praises of Supernatural Botanicals bath and body. It’s been an incredible first year. We can’t wait to show you what Supernatural Botanicals has in store for you in year two.
Robin Feltner, Founder/CEO, Supernatural Botanicals

July 30
Natural Cures For DepressionGrapefruit Essential Oils have many therapeutic benefits, one of which is its antidepression properties. Grapefruit essential oil contains chemical compounds which help to stimulate the production of hormones in the brain, including adrenaline and serotonin, thereby decreasing the symptoms of emotional and physical stress and depression.
Before calling the doctor, try to alleviate your ailments naturally. If you are feeling blue, try breathing the fresh scent of Grapefruit Essential Oils to brighten your spirits and stimulate your mind.
For skincare products containing pure, all-natural Grapefruit Essential Oils, check out Supernatural Botanicals.

July 25
Facial TonerChamomile tea, brewed and cooled, is a perfect toner for normal to dry skin. It closes the pores, and makes skin look fresher. Brewed and cooled Lavender tea is great for sensitive skin and Peppermint or Spearmint tea works best for oily complexions.
Splash over face after using a mild cleanser, followed by a moisturizer for your skin type.

July 10
Jamie Oliver’s GardenCheck out this rare behind the scenes peek of Jamie Oliver at home.
httpv://www.youtube.com/watch?v=eJJi8ROrvZE

July 4
VegNews VeggieAwards
July 2
Backyard GardenThis is a look at my backyard garden today. My purple hydrangea from the Farmers Market this past Saturday still looks great today, Thursday. I change the water in the vase every other day, and add sweet lemon thyme to the vase, free floating. It’s such a great look for clear vases. Tender young green leaf lettuce is in full bloom. My Roma tomatoes have their first bud, a single tiny green ball. The Tabasco pepper plant has tiny little yellow peppers budding everywhere. (editorial note….these peppers are as hot as fire!) Very young Jalapenos, two single stubby peppers emerging out, in the past few days. Cayenne peppers are green, and will turn red if you leave them on the vine long enough.
httpv://www.youtube.com/watch?v=7drx7gwO0Ww

June 30
Health Up Your SaladHealth up your salad. Instead of reaching for the croutons, which can contain a high butter and fat content, reach for whole wheat crackers. Just crumble over a fantastic salad and get the benefits of whole wheat and fiber, along with great taste with half the calories.

June 28
Farmers MarketToday was a delicious day. I spent all morning at the Farmers Market, all afternoon playing in my garden, and all evening cooking. It’s good for the soul…try it. Here’s a look at the day….
httpv://www.youtube.com/watch?v=9wV_qYfjtxc

June 28
Farmers Market













